Digital Insomnia and Circadian Therapy for Reducing Depression Symptoms in College Students
Conditions
- Eveningness
- Insomnia
- Circadian Rhythm
- Depressed Mood
Interventions
- BEHAVIORAL: digital cognitive behavioral therapy for insomnia and digital circadian intervention
- BEHAVIORAL: digital cognitive behavioral therapy for insomnia
- OTHER: digital health education
Sponsor
Chinese University of Hong Kong