# Yoga vs. Stretching-Strengthening: Physical Fitness in Sedentary Young Adults

> **NCT07680712** · NA · NOT_YET_RECRUITING · sponsor: **Istanbul University - Cerrahpasa** · enrollment: 50 (estimated)

## Conditions studied

- Sedentary Lifestlye
- Exercise

## Interventions

- **OTHER:** yoga group
- **OTHER:** stretching-strengthening group

## Key facts

- **NCT ID:** NCT07680712
- **Lead sponsor:** Istanbul University - Cerrahpasa
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** NOT_YET_RECRUITING
- **Start date:** 2026-06-22
- **Primary completion:** 2027-03
- **Final completion:** 2027-03
- **Target enrollment:** 50 (ESTIMATED)
- **Last updated:** 2026-07-02


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT07680712

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT07680712, "Yoga vs. Stretching-Strengthening: Physical Fitness in Sedentary Young Adults". Retrieved via MORVS 2026-10-21 from https://api.morvs.ai/clinical/NCT07680712. Licensed CC0.

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*[Clinical trials dataset](/datasets/clinical-trials) · CC0 1.0*