Effects of Creatine and Carbohydrate Supplementation on Endurance Performance
Conditions
- Exercise Performance Recovery
Interventions
- DIETARY_SUPPLEMENT: Creatine Monohydrate
- DIETARY_SUPPLEMENT: Carbohydrate
- DIETARY_SUPPLEMENT: Creatine Monohydrate and Carbohydrate
- DIETARY_SUPPLEMENT: placebo solution
Sponsor
California Polytechnic State University-San Luis Obispo