The Combined Effects of Cordyceps and Fartlek Training on Muscle Recovery and Bone Health in Soccer Players
Conditions
- Muscle Damage
- Athletic Performance
- Oxidative Stress
- Inflammation
- Bone Metabolism
- Cardiorespiratory Fitness
Interventions
- OTHER: Fartlek Training Program
- DIETARY_SUPPLEMENT: Cordyceps sinensis Supplementation
- DIETARY_SUPPLEMENT: Placebo
Sponsor
Surabaya State University