# High-Intensity Functional Training (HIFT) vs Moderate-Intensity Continuous Training (MICT) in College Students

> **NCT07745270** · NA · NOT_YET_RECRUITING · sponsor: **University of Miami** · enrollment: 90 (estimated)

## Conditions studied

- Exercise

## Interventions

- **BEHAVIORAL:** High-Intensity Functional Training (HIFT)
- **BEHAVIORAL:** Moderate-Intensity Continuous Training (MICT)

## Key facts

- **NCT ID:** NCT07745270
- **Lead sponsor:** University of Miami
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** NOT_YET_RECRUITING
- **Start date:** 2026-09
- **Primary completion:** 2028-06
- **Final completion:** 2028-06
- **Target enrollment:** 90 (ESTIMATED)
- **Last updated:** 2026-08-04


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT07745270

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT07745270, "High-Intensity Functional Training (HIFT) vs Moderate-Intensity Continuous Training (MICT) in College Students". Retrieved via MORVS 2026-10-20 from https://api.morvs.ai/clinical/NCT07745270. Licensed CC0.

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